This just confirms how little rest i get whilst sleeping. Thank you for the data. I can now really see my sleep pattern and now i can do something about it
Awesome
From the graph, my deep sleep is just ~25%. What should I do to improve my sleep?
What's the blue horizontal line?
Think there is a timezone problem?
This just confirms how little rest i get whilst sleeping. Thank you for the data. I can now really see my sleep pattern and now i can do something about it
ReplyDeleteAwesome
ReplyDeleteFrom the graph, my deep sleep is just ~25%. What should I do to improve my sleep?
ReplyDeleteWhat's the blue horizontal line?
ReplyDeleteThink there is a timezone problem?
ReplyDelete